Scaling Down: Week 1
2012 August 13
This week I’m rebooting my weight loss journey. I’m not starting over, but starting a new plan and just for the ease of tracking I’m going to reset my numbers. I started a Weight Watchers @ Work program last week and today was the first weigh in.
- Starting Weight: 287 lbs.
- Previous Week’s Weight: 287 lbs.
- Current Weight: 286 lbs.
- Weight Loss Since Last Week: -1 lbs.
- Overall Weight Loss: -1 lbs.
- Pounds Left to Lose: 142.5 lbs.
you are still moving in the right direction, and that is to be celebrated.
i hope the new WW plan provides the jumpstart that you are looking for.
Thanks… these little bits of encouragement always help!